Dive In Festival 2024 - Filling Your Cup: Self-Care for Caregivers

You can’t pour from an empty cup, so what are some strategies that one can use to ensure they are doing enough for themselves and providing self-care so they can “sustainably” care for others? This virtual fireside chat discussion will provide practical tools, resources, technologies, etc. that attendees can implement and utilize right away to help them focus on taking care of themselves while also being a caregiver.